top of page
WELCOME
to a space where I organize my thoughts and share my passions in a slightly more formal, spacious place than an Instagram post...let's chat!
xxx
adele
Home: Welcome
Home: Subscribe
Search
From Burnout to Breakthrough: The Athlete’s Perspective of a Semester Abroad
Marist University, located in Poughkeepsie, NY, boasts an impressive #1 spot in the nation in participation of Study Abroad opportunities...
Adele Alexander
May 5, 20255 min read
January 2025: Mood Board & Goals
Intentions for this month: Consume less, create more. Consume less, live more. Consume less, learn more. This past year was an absolute...
Adele Alexander
Jan 9, 20252 min read
Study Abroad 101: What to Wear
For the duration of my past fall semester, I had the incredible opportunity to study abroad in Florence, Italy. As someone who had never...
Adele Alexander
Jun 15, 20246 min read
An Athlete...Abroad?
Hello all and welcome back to my little corner of the internet where I share stories, lessons and advice on a platform that doesn't limit...
Adele Alexander
Apr 24, 20247 min read
Florence Favs: Food Edition
As many of you know from my endless posts and pics documenting my travels these last few months, I just returned home from a semester...
Adele Alexander
Dec 17, 20233 min read
HOLD THE VISION, TRUST THE PROCESS.
If you're new here, hey! Welcome to this little blog of mine :) I've had this for a while now and use my blog as an outlet whenever I...
Adele Alexander
Jan 13, 20236 min read
Coffees that Keep me Going in 2022
A series of my unsolicited rankings and opinions on the drink that most of us can't live without........Coffee! 4. Sugar Cookie...
Adele Alexander
Feb 18, 20224 min read
Adele Alexander
Feb 17, 20220 min read
Adele Alexander
Feb 17, 20220 min read
Dark Chocolate Waffles
Picture this: You wake up, roll out of bed and just want a quick breakfast. Yet at the same time you are craving a meal that will start...
Adele Alexander
Apr 14, 20211 min read
NEDA Week Awareness!
Hi hi! As NEDA week comes to a close, I wanted to share some of my own thoughts relating to the struggles of disordered eating and EDs....
Adele Alexander
Feb 26, 20214 min read
Getting into Running for Beginners
A common question I tend to get is related to how to get into running if you are new to it. First, keep in mind that I am not a coach or...
Adele Alexander
Feb 21, 20216 min read
Very Berry Crumble Bars
When I say these bars are near and dear to my heart, it is no understatement. I wanted to start off my first recipe post on the blog with...
Adele Alexander
Feb 19, 20211 min read
Beyond the Weight
When doctors expressed their concern over my weight, I didn’t understand why it mattered. I figured “Well I am functioning well enough....
Adele Alexander
Jan 16, 20216 min read
Something New
Hello! If you are here, you likely have come from my Instagram @an.atheletes.appetite, where I love to share my passions for wellness,...
Adele Alexander
Aug 6, 20202 min read
Home: The Blog
CONTACT
Home: Contact
bottom of page